FastTrack Nutrition
We are very excited to announce the launch of our own lifestyle nutrition programme FastTrack! Nutrition is complicated. There are 101 plus about a million more opinions about what good nutrition is and how we should all be eating. And the truth is, is all of those...
From there to here
The Cardiac Clinic. With Nan Mckenzie running the exercise component of the Cardiac Rehabilitation programme at Tauranga Hospital and Dr Anna Rolleston’s qualifications as well as family history of heart disease, two passionate women came together to establish...
Hot Turmeric Warmer
Hot Turmeric Warmer It is cold. Summer IS coming, but until then we are trying all we can to dodge the winter chills and ills that are rife at the moment! This hot drink is sure to warm you from the inside out, while helping to boost and support your immune system....
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