Emotional Agility

Emotional Agility

Written by Wiremu Matthews Emotions. Safety. Two key aspects of our day to day lives that we often take for granted. That is until something negatively impacts or threatens us.  Our emotional agility, or our ability to alter our feelings and reactions in a conscious...
Stress

Stress

“I don’t really have any stress in my life.” “Oh do you live in a bubble with everything you could ever need and want?” Stress is all around us. It is what gets us out of bed in the morning. Some of us deal with stress better than others. Put two people in the same...

Classes!

  We have been running several classes at the Centre for a while now. However it has been on a “be in it to know about it” sort of an arrangement! We are incredibly fortunate to have the wonderful Jenagh stay with us post study and now be able to...
The things we have learnt this year.

The things we have learnt this year.

There is no denying that this year has been epic. We have achieved some amazing milestones, broken down several barriers (and then found some more…), met some amazing people, developed more ideas and dreams and learnt a heck of a lot. Safe to say that next year...

Manawa Ora Centre 103 Third Ave, Tauranga 3110, Bay of Plenty New Zealand p +64 7 578 6624 | f +64 7 281 1234 PO Box 13068 Tauranga 3141 hello@thecentreforhealth.co.nz

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