Written by Wiremu Matthews Emotions. Safety. Two key aspects of our day to day lives that we often take for granted. That is until something negatively impacts or threatens us. Our emotional agility, or our ability to alter our feelings and reactions in a conscious...
“I don’t really have any stress in my life.” “Oh do you live in a bubble with everything you could ever need and want?” Stress is all around us. It is what gets us out of bed in the morning. Some of us deal with stress better than others. Put two people in the same...
The holiday season is drawing to a close as many of us return to employment, study or back to our usual daily routine as memories of long lazy days with the family at the beach seem to drift further and further into the distance. If you are feeling the after-holiday...
2018 is here and if you’re feeling a bit like us, you’ll agree that the holiday season went rather quickly! Our families gathered for good food and a few laughs on Christmas, before we blinked and found ourselves heading into a fresh new year with the promises of...
There is no denying that this year has been epic. We have achieved some amazing milestones, broken down several barriers (and then found some more…), met some amazing people, developed more ideas and dreams and learnt a heck of a lot. Safe to say that next year...
We’re officially into the silly season, the sun is making a beeline for our beaches (and may it stay that way!), the roads are getting busier and so are our stores as we load our trolleys with foodstuffs and try to beat the mid December rush of gift buying. Yet in a...
Manawa Ora Centre 103 Third Ave, Tauranga 3110, Bay of Plenty New Zealand p +64 7 578 6624 | f +64 7 281 1234 PO Box 13068 Tauranga 3141 hello@thecentreforhealth.co.nz
Not Sure?
If you are not sure where you fit or what would be best, send us a note here and we can call you or reply to your email and point you in the right direction.